Registered dietitian in Montpellier and online!

Make peace with food

When to consult

Balanced diet ⚖️

Find how to have a balanced diet that will respect your body’s needs and your lifestyle.

Weight loss 🔥

Lose weight for good without restrictive diets and stress.

Weight gain 💪

Gain weight with some professional tips and make it last.

Irritable bowel syndrome 😫

Try out a low-FODMAPs diet to relieve painful IBS symptoms with a nutritionist support.

Pregnancy 🤰

Balanced diet for pregnant women, help with gestational diabetes.

Veganism 🥬

Make a smooth and a healthy transition into a balanced vegan diet.

Couples consultation 💑

Balanced diet and delicious meals for small families.

Health conditions 👩‍⚕️

Balanced diets for type 2 diabetes, malnutrition, hypercholesterolemia, food intolerances and irritable bowel diseases.

Your nutrition journey

Cabinet diététique Vira Lemaire à Charenton

First consultation

During the first consultation we will discuss your lifestyle, eating habits, health issues, then identify the problems and draw an action plan to obtain your goals. The first consultation lasts around an hour and a half. Learn more

Cabinet diététique Vira Lemaire à Charenton

Follow-up consultations

During follow-up consultations we will focus on gradually improving your eating habits and adjust the action plan if needed. You will get the needed support ans guidance thanks to the food journal where you’ll be able to ask your questions. Follow-up consultations last 30-45 minutes. Learn more

Pricing

First appointment

60/ consultation
  • 1 hour 30
  • Get to know you
  • Set your goals
  • Set up a food journal (optional)

Follow-up appointment

50/ consultation
  • 45 min
  • Continious support
  • Review progress
  • Adjust action plan if needed

First appointment

90/ consultation
  • 2 hours
  • Get to know you
  • Set up goals
  • Set up a food journal (optional)

Follow-up appointment

70/ consultation
  • 1 hour 15min
  • Continious support thanks to the journal
  • Review progress
  • Adjust action plan if needed

🏷️ Learn more about reimbursement

Office appointments

schedule Opening hours

  • Mondays from 9 am to 9 pm
  • 2 Wednesdays and 2 Thursdays per month from 9 am to 9 pm

location_on Access

11 rue de Paris
94220, Charenton-le-Pont

Charenton – Écoles

About me

Hello there! My name is Vira and I’m a registered dietitian and nutritionist based in Charenton-le-Pont, 5 minutes away from Paris. I’m Ukrainian and I moved to France in 2017 to study nutrition and become an RD here in France. Nutrition has always been my passion and I’m very excited to be able to help people through my practice but also to share my knowledge with you via my blog on this website!

I love traveling, multiculturalism and languages. And of course, I’m a foodie and I believe in an optimal and healthy weight without restrictive diets, so I’m here to guide and support you on this journey!

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