Registered dietitian in Montpellier and online!

Make peace with food

When to consult

Healthy diet ⚖️

Find how to have a well-balanced omnivore or vegan diet that will respect your body’s needs and your lifestyle and will leave you satisfied.

Weight loss 🔥

Lose weight for good without restrictive diets and stress.

Irritable bowel syndrome 😫

Eating behavior changes and low-FODMAPs diet to relieve painful IBS symptoms with continious support.

Weight gain 💪

Gain weight with some professional tips and make it last.

Pregnancy 🤰

Balanced diet for pregnant women, help with gestational diabetes.

Health conditions 👩‍⚕️

Balanced diets for type 2 diabetes, malnutrition, hypercholesterolemia, food intolerances and irritable bowel diseases.

Pricing

Classic 3 months

270€220€
  • 4 appointments
  • 1 additional meal prep session
  • Personalized recipes
  • Support between appointments
Choose

Classic 6 months

470€410€
  • 8 appointments
  • 1 additional meal prep session
  • Personalized recipes
  • Support between appointments
Choose

Premium 6 months

620€520€
  • 8 appointments
  • 1 additional meal prep session
  • Personalized recipes
  • Support 7/7
  • 1 grocery shopping together or pantry check
Choose

First appointment

60€/ consultation
  • 1 hour
  • Get to know each other
  • Set the objectives
Choose

Follow-up

50€/ consultation
  • 30 min
  • Support between appointments
  • Adjusting the plan if needed
Choose

Couple’s appointment

100€/ consultation
  • 1.30-2 hours
  • Get to know each other
  • Set your objectives
  • Sustainable eating habits change
Choose

Learn more about insurance reimbursement options

Your nutrition journey

First appointment

During the first consultation we will discuss your lifestyle, eating habits, health issues, then identify the problems and draw an action plan to obtain your goals. The first consultation lasts around an hour and a half. Learn more

Follow-up appointments

During follow-up consultations we will focus on gradually improving your eating habits and adjust the action plan if needed. You will get the needed support ans guidance thanks to the food journal where you’ll be able to ask your questions. Follow-up consultations last 30-45 minutes. Learn more

Office appointments

schedule Opening hours

  • Tuesday from 9 am to 8 pm
  • Thursday from 9 am to 8 pm

location_on Access

524 avenue de la Pompignane
34000, Montpellier

4Pompignane

Book an appointment on Doctolib or

About me

Hello there! My name is Vira and I’m a registered dietitian and nutritionist based in Montpellier. I’m Ukrainian and I moved to France in 2017 to study nutrition and become an RD here in France. Nutrition has always been my passion and I’m very excited to be able to help people through my practice but also to share my knowledge with you via my blog on this website!

I love traveling, multiculturalism and languages. And of course, I’m a foodie and I believe in an optimal and healthy weight without restrictive diets, so I’m here to guide and support you on this journey!

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