Skip to content
Vira Diet
  • Home
  • Services
    • Book now
    • When to consult
    • What happens at appointments?
    • Pricing and reimbursement
    • Nutrition workshops
  • Blog
  • Recipes
  • About me
  • Contacts

Foods

  • Foods inside out schedule5m

    What is actually wrong with palm oil?

    You must’ve heard that palm oil is evil, that it contributes to massive deforestation, killing thousands of innocent orangutans...

Categories

  • Foods inside out - 3
  • My professional opinion - 3
  • Recipes - 11
  • Science explained - 6

Tags

  • carbs
  • chocolate
  • Fat
  • fiber
  • Food safety
  • Foods
  • glycemic index
  • No to diets
  • Nutrition
  • omega 3
  • sugar
  • veganism

Subscribe to the newsletter

Copyright © 2025 Vera Lemaire-Havrylova - All rights reserved