carbs
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Science explained schedule7mDoes the glycemic index matter?
My recent article on carbs covered the carb basics including what they are, different types of carbs and current guidelines on ...
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Recipes
Tomato pasta with shrimp and basil
I looove Italian cuisine! So here’s a quick and easy recipe of tomato pasta with shrimp and basil. I must admit this is n...
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Science explained schedule6mWhy carbs are NOT bad?
Nowadays, carbohydrates get a bad reputation. The latest fad diets focus on reducing or even cutting out carbs of a diet. As a ...
