When to consult
Healthy diet ⚖️
Find how to have a well-balanced omnivore or vegan diet that will respect your body’s needs and your lifestyle and will leave you satisfied.
Weight loss 🔥
Lose weight for good without restrictive diets and stress.
Irritable bowel syndrome 😫
Eating behavior changes and low-FODMAPs diet to relieve painful IBS symptoms with continious support.
Weight gain 💪
Gain weight with some professional tips and make it last.
Pregnancy 🤰
Balanced diet for pregnant women, help with gestational diabetes.
Health conditions 👩⚕️
Balanced diets for type 2 diabetes, malnutrition, hypercholesterolemia, food intolerances and irritable bowel diseases.
Pricing
Classic 3 months
- 4 appointments
- 1 additional meal prep session
- Personalized recipes
- Support between appointments
Classic 6 months
- 8 appointments
- 1 additional meal prep session
- Personalized recipes
- Support between appointments
Premium 6 months
- 8 appointments
- 1 additional meal prep session
- Personalized recipes
- Support 7/7
- 1 grocery shopping together or pantry check
First appointment
- 1 hour
- Get to know each other
- Set the objectives
Follow-up
- 30 min
- Support between appointments
- Adjusting the plan if needed
Couple’s appointment
- 1.30-2 hours
- Get to know each other
- Set your objectives
- Sustainable eating habits change
Your nutrition journey
Office appointments
schedule Opening hours
- Tuesday from 9 am to 8 pm
- Thursday from 9 am to 8 pm
location_on Access
524 avenue de la Pompignane34000, Montpellier
4Pompignane
About me
Hello there! My name is Vira and I’m a registered dietitian and nutritionist based in Montpellier. I’m Ukrainian and I moved to France in 2017 to study nutrition and become an RD here in France. Nutrition has always been my passion and I’m very excited to be able to help people through my practice but also to share my knowledge with you via my blog on this website!
I love traveling, multiculturalism and languages. And of course, I’m a foodie and I believe in an optimal and healthy weight without restrictive diets, so I’m here to guide and support you on this journey!